Nutritional Values of Cobia
| Cobia Nutritional Values |
| Description | Amount | Unit of Measure |
| Total Fat | .73 | Grams ( g ) |
| Saturated Fat | .136 | Grams ( g ) |
| Cholesterol | 45 | Milligrams ( mg ) |
| Sodium | 153 | Milligrams ( mg ) |
| Total Carbohydrates | 0 | Grams ( g ) |
| Protein | 21 | Grams ( g ) |
| Iron | .74 | % Daily Value |
Based on approximately 4oz. ( 114 grams ) of a raw, edible portions
This information was provided by
USDA
