Nutritional Values of Clams
| Clams Nutritional Values |
| Description | Amount | Unit of Measure |
| Calories | 50 | Calories |
| Calories from Fat | 10 | Calories |
| Total Fat | 1 | Grams ( g ) |
| Saturated Fat | 0 | Grams ( g ) |
| Cholesterol | 45 | Milligrams ( mg ) |
| Sodium | 65 | Milligrams ( mg ) |
| Total Carbohydrates | 3 | Grams ( g ) |
| Protein | 10 | Grams ( g ) |
| Vitamin A | 0 | % Daily Value |
| Vitamin C | 0 | % Daily Value |
| Calcium | 8 | % Daily Value |
| Iron | 20 | % Daily Value |
| Omega 3 Fatty Acid | 0.15 | Grams ( g ) |
Based on approximately 4oz. ( 114 grams ) of a raw, edible portions
This information was provided by the Florida Dept of Agriculture and Consumer Services.
