nutritional values of cobia

 

 

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Nutritional Values of Cobia

Cobia Nutritional Values
DescriptionAmountUnit
of
Measure
Total Fat .73Grams ( g )
Saturated Fat .136Grams ( g )
Cholesterol 45Milligrams ( mg )
Sodium 153Milligrams ( mg )
Total Carbohydrates0Grams ( g )
Protein21Grams ( g )
Iron .74% Daily Value

Based on approximately 4oz. ( 114 grams ) of a raw, edible portions

This information was provided by
USDA